I cried because my friend's mom did it wrong. When I was 6 or 7, Mrs. Myers really messed up. My friend was playing at our house, and she took the blocks out of my closet to play with them. I was horrified. They went in a specific way...
It's called Executive Dysfunction and it looks like: 👉 Difficulty planning 👉 Finding delayed gratification almost impossible 👉 Trouble managing/controlling your thoughts & emotions 👉 Challenges with organization 👉 Time blindness 👉 Self-unawareness
"The only recognizable feature of hope is action.” - Grace Paley This quote hits. When you have hope, you naturally take action to achieve your goals/desires, and it feels good. When you feel hopeless, you stop trying, and it feels worse...
If you've been trying to "tackle" or "attack" your clutter and it never seems to end, there's a neurological reason — and it's not because you're lazy. Here's what cortisol does to your decision-making, and what to do instead...
The average person thinks 60,000 thoughts a day, and 90% of them are the same as yesterday. For ADHD brains, that loop runs even tighter. Here's why — and three ways to think your way into different results...
The average person thinks 52,000 thoughts a day, and most of them are some version of complaining. Here's why that's quietly sabotaging your results — and how to change it without repressing yourself...
Anna Jarvis founded Mother's Day, never protected her idea, and died poor in a sanatorium funded by the companies that profited from it. Here's what entrepreneurs and coaches can learn about protecting what they build...
Shame interferes with decision-making, creativity, focus, problem-solving, and motivation. Here's why your darkest moments quietly shape your daily choices — and three ways to start turning the ship around...
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